Join us for a rejuvenating Sacral Chakra Yoga Flow designed to ground and energize your body. This dynamic vinyasa sequence (finished with some yin poses) will focus on cultivating creativity, fluidity, and emotional balance, while helping you reconnect with your sacral chakra.
Join us this Sweetest Day for a Sacral Chakra yoga flow at Stanbery park!
We are collaborating with some amazing local organizations to bring yoga to the IDD and general community!
This flow will be relaxing, fun, and accommodating.
Join us for the first of our weekly virtual free yoga classes!
This will be a vin-yin flow, starting off with moving along with the breath and wrapping up melting into poses.
Join us for our weekly yoga flow! This will be a vin-yin flow, starting off with moving along with the breath and wrapping up melting into poses.
This will be a vin-yin flow, starting off with moving along with the breath and wrapping up melting into poses.
This flow is suitable for all skill levels – if you have a physical ailment or challenge, please mention this either prior to or at the start of our class.
This will be a vin-yin flow, starting off with moving along with the breath and wrapping up melting into poses.
This flow is suitable for all skill levels – if you have a physical ailment or challenge, please mention this either prior to or at the start of our class.
This will be a vin-yin flow, starting off with moving along with the breath and wrapping up melting into poses.
This flow is suitable for all skill levels – if you have a physical ailment or challenge, please mention this either prior to or at the start of our class.
This will be a vin-yin flow, starting off with moving along with the breath and wrapping up melting into poses.
This flow is suitable for all skill levels – if you have a physical ailment or challenge, please mention this either prior to or at the start of our class.
This will be a vin-yin flow, starting off with moving along with the breath and wrapping up melting into poses.
This flow is suitable for all skill levels – if you have a physical ailment or challenge, please mention this either prior to or at the start of our class.
