This will be a vin-yin flow, starting off with moving along with the breath and wrapping up melting into poses.
This flow is suitable for all skill levels – if you have a physical ailment or challenge, please mention this either prior to or at the start of our class.
Come join us for a magical evening at the California Woods Nature Preserve. This event is a space for women to come together, connect, and honor the energy of the Pink Moon. We will gather in a circle, share stories, release what no longer serves us, and set intentions for the coming month.
Join us for our weekly virtual free yoga classes! RSVP via Eventbrite, where you will receive the Zoom link to join from 10 – 11 AM EST. This will be a vin-yin flow, starting off with moving along with the breath and wrapping up melting into poses. This flow is suitable for all skill levels […]
Join us for our weekly virtual free yoga classes! RSVP via Eventbrite, where you will receive the Zoom link to join from 10 – 11 AM EST. This will be a vin-yin flow, starting off with moving along with the breath and wrapping up melting into poses. This flow is suitable for all skill levels […]