Wellness Without Limits Yoga Session
We are collaborating with some amazing local organizations to bring yoga to the IDD and general community!
This flow will be relaxing, fun, and accommodating.
Free
We are collaborating with some amazing local organizations to bring yoga to the IDD and general community!
This flow will be relaxing, fun, and accommodating.
Join us for the first of our weekly virtual free yoga classes!
This will be a vin-yin flow, starting off with moving along with the breath and wrapping up melting into poses.